Ingredients Matter.
Pick up most electrolyte drinks and you'll find artificial flavors, synthetic sweeteners, and ingredients you need to Google. Pick up Great Lakes Hydration and you'll find something different.
Simple by Design.
Effective by Nature.
Real sea salt sourced from the ocean. Four forms of magnesium your body can actually use. Sweetened naturally with stevia. Every ingredient is clean, purposeful, and earns its place.
Out on the trail, on the water, or pushing through a workout — simple works. We built Great Lakes Hydration around that belief.
What's Inside
Key Ingredients. Nothing extra.
Real sodium harvested straight from the ocean — because your body absorbs what it recognizes. 500mg gives your cells the signal they need to absorb water properly, and natural trace minerals come along for the ride.
One of the most bioavailable forms of potassium available. At 300mg, more of it actually reaches your muscles where it is needed most — helping prevent cramps and supporting normal muscle function.
Bound to malic acid, this form supports energy production and physical endurance. Particularly effective for active individuals.
A gentler, highly absorbable form that aids muscle recovery and relaxation without upsetting your stomach.
The only form of magnesium clinically shown to cross the blood-brain barrier. Supports focus, memory, and mental clarity.
Magnesium bound to Beta-Hydroxybutyrate — a ketone your brain uses as direct fuel. Supports mental clarity, fast-acting energy, and muscle function through a unique absorption pathway that complements our other three magnesium forms.
Supports blood flow and oxygen delivery to muscles during exercise, delays fatigue, and supports faster recovery afterward — no stimulants needed.
Smooth, natural sweetness without the bitter aftertaste. No blood sugar spike, no artificial ingredients — just clean sweetness that makes the formula enjoyable to drink every day.
Backed by Science.
We don't just pick clean ingredients — we pick ingredients that work. Our formula is built around published research on electrolyte absorption, cellular hydration, and mineral bioavailability.
View our studies →Cellular-Level Hydration
Sodium and potassium act as transport signals, supporting water absorption at the cellular level where it may better fuel your muscles and brain.
Muscle Function Support
Sodium and potassium help regulate the electrical signals between your nerves and muscles, supporting normal muscle function during and after activity.
Energy Without Stimulants
Magnesium supports energy production at the cellular level. Research suggests mild dehydration may affect cognitive performance — no caffeine, no crash.
What You Won't Find
No shortcuts. No fillers. No ingredients that don't belong.
Ready to Hydrate Better?
Two clean flavors. $34.99. Free shipping $54 & over.
